In helping your child with homework, consider the following:
Basic motor skills lay the foundation for other learning. What makes us move is also what makes us think. Thus, before starting homework with your child, find one or two appropriate songs on the radio or MTV and dance to the music. Do this with your child for more fun. It is a great aerobic activity.

As John Raety, professor of psychiatry at Harvard Medical School states, “physical activity sparks biological changes that encourage brain cells to bind to one another…exercise provides an unparalleled stimulus, creating an environment in which the brain is ready, willing, and able to learn.” Thus, for parents, before starting to help your child with their homework, have a contest with them to see who can make a snowman first. The exercise, the stimulation of competing with you, and the fresh air will make their mind and body ready to tackle homework.

Exercise for children enhances neurogenesis which is growth of new brain cells in the hippocampus (learning and memory centers of the brain). It also enhances the body’s use of glucose and oxygen causing both to get to the brain faster. Thus, before starting homework with your child at home, teach your child the “Hokey Poky” dance. This activity also crosses the midline of the body which increases brain development as well. At first, the kids might think this is silly but they will see the fun in it as you speed up the song. Enjoy it with your child for twice the fun.

 These are quick 1-2 minute activities that are fun and use no additional materials of any kind. They challenge the brain as they cross the midline of the body which help both sides of the brain engage. It is a great activity to use before tests and for parents before starting homework with their child.